{"id":6280,"date":"2025-11-26T14:52:51","date_gmt":"2025-11-26T07:52:51","guid":{"rendered":"https:\/\/luzanaff.com\/?p=6280"},"modified":"2025-11-26T17:13:27","modified_gmt":"2025-11-26T10:13:27","slug":"meo-cham-soc-toc-tu-nhien-toc-khoe-dep","status":"publish","type":"post","link":"https:\/\/luzanaff.com\/en\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/","title":{"rendered":"M\u1eb9o Ch\u0103m S\u00f3c T\u00f3c T\u1ef1 Nhi\u00ean Gi\u00fap T\u00f3c Kh\u1ecfe \u0110\u1eb9p M\u1ed7i Ng\u00e0y"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6280\" class=\"elementor elementor-6280\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a65ec7d e-flex e-con-boxed e-con e-parent\" data-id=\"a65ec7d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a63a5f elementor-widget elementor-widget-text-editor\" data-id=\"0a63a5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 24-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"text-align: center;\"><em>B\u1ea1n mu\u1ed1n s\u1edf h\u1eefu m\u1ed9t m\u00e1i t\u00f3c \u00f3ng \u1ea3, kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng? Ch\u1ec9 c\u1ea7n thay \u0111\u1ed5i m\u1ed9t v\u00e0i th\u00f3i quen nh\u1ecf, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n m\u00e1i t\u00f3c r\u00f5 r\u1ec7t m\u1ed7i ng\u00e0y m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m qu\u00e1 \u0111\u1eaft \u0111\u1ecf. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng m\u1eb9o ch\u0103m s\u00f3c t\u00f3c t\u1ef1 nhi\u00ean, \u0111\u01a1n gi\u1ea3n nh\u01b0ng c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43d38f8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"43d38f8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 24-04-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36af35c elementor-widget elementor-widget-text-editor\" data-id=\"36af35c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 data-start=\"586\" data-end=\"653\"><strong data-start=\"589\" data-end=\"653\">1. D\u01b0\u1ee1ng T\u00f3c T\u1eeb Nguy\u00ean Li\u1ec7u Thi\u00ean Nhi\u00ean \u2013 An To\u00e0n &amp; Hi\u1ec7u Qu\u1ea3<\/strong><\/h2><p data-start=\"655\" data-end=\"804\">\u00a0<\/p><p data-start=\"655\" data-end=\"804\">Nh\u1eefng nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean nh\u01b0 <strong data-start=\"686\" data-end=\"739\">d\u1ea7u d\u1eeba, m\u1eadt ong, m\u00e8 \u0111en, h\u1ea1t dinh d\u01b0\u1ee1ng, nha \u0111am<\/strong> lu\u00f4n l\u00e0 &#8220;tr\u1ee3 th\u1ee7 \u0111\u1eafc l\u1ef1c&#8221; trong vi\u1ec7c ph\u1ee5c h\u1ed3i v\u00e0 nu\u00f4i d\u01b0\u1ee1ng t\u00f3c.<\/p><p data-start=\"806\" data-end=\"830\"><strong data-start=\"806\" data-end=\"830\">\u2714 C\u00f4ng d\u1ee5ng n\u1ed5i b\u1eadt:<\/strong><\/p><ul data-start=\"831\" data-end=\"1007\"><li data-start=\"831\" data-end=\"868\"><p data-start=\"833\" data-end=\"868\">D\u1ea7u d\u1eeba: c\u1ea5p \u1ea9m s\u00e2u, l\u00e0m m\u1ec1m t\u00f3c.<\/p><\/li><li data-start=\"869\" data-end=\"903\"><p data-start=\"871\" data-end=\"903\">M\u1eadt ong: gi\u1eef \u1ea9m, t\u0103ng \u0111\u1ed9 b\u00f3ng.<\/p><\/li><li data-start=\"904\" data-end=\"947\"><p data-start=\"906\" data-end=\"947\">Nha \u0111am: l\u00e0m d\u1ecbu da \u0111\u1ea7u, gi\u1ea3m g\u00e3y r\u1ee5ng.<\/p><\/li><li data-start=\"948\" data-end=\"1007\"><p data-start=\"950\" data-end=\"1007\">M\u00e8 \u0111en &amp; c\u00e1c lo\u1ea1i h\u1ea1t: b\u1ed5 sung vitamin E v\u00e0 ch\u1ea5t b\u00e9o t\u1ed1t.<\/p><\/li><\/ul><p data-start=\"1009\" data-end=\"1079\">\u00a0<\/p><p data-start=\"1009\" data-end=\"1079\">B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng tr\u1ef1c ti\u1ebfp ho\u1eb7c k\u1ebft h\u1ee3p \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 t\u00f3c 1\u20132 l\u1ea7n\/tu\u1ea7n.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b755dc5 elementor-widget elementor-widget-image\" data-id=\"b755dc5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 24-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/2.jpg\" class=\"attachment-large size-large wp-image-6275\" alt=\"\" srcset=\"https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/2.jpg 1024w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/2-300x300.jpg 300w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/2-150x150.jpg 150w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/2-768x768.jpg 768w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/2-12x12.jpg 12w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/2-540x540.jpg 540w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/2-600x600.jpg 600w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/2-100x100.jpg 100w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/2-50x50.jpg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-071e56c elementor-widget elementor-widget-text-editor\" data-id=\"071e56c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 data-start=\"1086\" data-end=\"1129\"><strong data-start=\"1089\" data-end=\"1129\">2. Ch\u1ea3i T\u00f3c \u0110\u00fang C\u00e1ch \u0110\u1ec3 Gi\u1ea3m H\u01b0 T\u1ed5n<\/strong><\/h2><p data-start=\"1131\" data-end=\"1215\">\u00a0<\/p><p data-start=\"1131\" data-end=\"1215\">R\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft r\u1eb1ng <strong data-start=\"1163\" data-end=\"1184\">ch\u1ea3i t\u00f3c sai c\u00e1ch<\/strong> l\u00e0m t\u00f3c d\u1ec5 g\u00e3y r\u1ee5ng v\u00e0 x\u01a1 r\u1ed1i.<\/p><p data-start=\"1217\" data-end=\"1245\"><strong data-start=\"1217\" data-end=\"1245\">M\u1eb9o ch\u1ea3i t\u00f3c \u0111\u00fang chu\u1ea9n:<\/strong><\/p><ul data-start=\"1246\" data-end=\"1438\"><li data-start=\"1246\" data-end=\"1285\"><p data-start=\"1248\" data-end=\"1285\">D\u00f9ng l\u01b0\u1ee3c r\u0103ng th\u01b0a \u0111\u1ec3 gi\u1ea3m ma s\u00e1t.<\/p><\/li><li data-start=\"1286\" data-end=\"1334\"><p data-start=\"1288\" data-end=\"1334\">Lu\u00f4n ch\u1ea3i t\u1eeb \u0111u\u00f4i l\u00ean g\u1ed1c thay v\u00ec ng\u01b0\u1ee3c l\u1ea1i.<\/p><\/li><li data-start=\"1335\" data-end=\"1385\"><p data-start=\"1337\" data-end=\"1385\">Tr\u00e1nh ch\u1ea3i khi t\u00f3c \u01b0\u1edbt v\u00ec t\u00f3c l\u00fac n\u00e0y r\u1ea5t y\u1ebfu.<\/p><\/li><li data-start=\"1386\" data-end=\"1438\"><p data-start=\"1388\" data-end=\"1438\">Kh\u00f4ng k\u00e9o gi\u1eadt m\u1ea1nh khi t\u00f3c r\u1ed1i, h\u00e3y g\u1ee1 nh\u1eb9 nh\u00e0ng.<\/p><\/li><\/ul><p data-start=\"1440\" data-end=\"1496\">\u00a0<\/p><p data-start=\"1440\" data-end=\"1496\">Thay \u0111\u1ed5i nh\u1ecf nh\u01b0ng gi\u00fap t\u00f3c ch\u1eafc kh\u1ecfe v\u00e0 d\u1ec5 v\u00e0o n\u1ebfp h\u01a1n.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4b1bf8 elementor-widget elementor-widget-image\" data-id=\"c4b1bf8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/1-2.jpg\" class=\"attachment-large size-large wp-image-6282\" alt=\"\" srcset=\"https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/1-2.jpg 1024w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/1-2-300x300.jpg 300w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/1-2-150x150.jpg 150w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/1-2-768x768.jpg 768w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/1-2-12x12.jpg 12w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/1-2-540x540.jpg 540w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/1-2-600x600.jpg 600w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/1-2-100x100.jpg 100w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/1-2-50x50.jpg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80e4804 elementor-widget elementor-widget-text-editor\" data-id=\"80e4804\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 data-start=\"1503\" data-end=\"1566\"><strong data-start=\"1506\" data-end=\"1566\">3. H\u00ecnh Th\u00e0nh Th\u00f3i Quen Ch\u0103m S\u00f3c T\u00f3c \u0110\u01a1n Gi\u1ea3n T\u1eeb H\u00f4m Nay<\/strong><\/h2><p data-start=\"1568\" data-end=\"1634\">\u00a0<\/p><p data-start=\"1568\" data-end=\"1634\">Duy tr\u00ec c\u00e1c th\u00f3i quen nh\u1ecf s\u1ebd mang l\u1ea1i s\u1ef1 thay \u0111\u1ed5i l\u1edbn cho m\u00e1i t\u00f3c:<\/p><ul data-start=\"1636\" data-end=\"1894\"><li data-start=\"1636\" data-end=\"1680\"><p data-start=\"1638\" data-end=\"1680\">\u1ee6 t\u00f3c b\u1eb1ng m\u1eb7t n\u1ea1 t\u1ef1 nhi\u00ean 1\u20132 l\u1ea7n\/tu\u1ea7n.<\/p><\/li><li data-start=\"1681\" data-end=\"1726\"><p data-start=\"1683\" data-end=\"1726\">H\u1ea1n ch\u1ebf nhi\u1ec7t t\u1eeb m\u00e1y s\u1ea5y v\u00e0 m\u00e1y t\u1ea1o ki\u1ec3u.<\/p><\/li><li data-start=\"1727\" data-end=\"1779\"><p data-start=\"1729\" data-end=\"1779\">G\u1ed9i \u0111\u1ea7u \u0111\u00fang c\u00e1ch, kh\u00f4ng d\u00f9ng qu\u00e1 nhi\u1ec1u d\u1ea7u g\u1ed9i.<\/p><\/li><li data-start=\"1780\" data-end=\"1839\"><p data-start=\"1782\" data-end=\"1839\">L\u00e0m s\u1ea1ch da \u0111\u1ea7u \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 d\u1ea7u th\u1eeba.<\/p><\/li><li data-start=\"1840\" data-end=\"1894\"><p data-start=\"1842\" data-end=\"1894\">B\u1ea3o v\u1ec7 t\u00f3c khi ra n\u1eafng b\u1eb1ng kh\u0103n ho\u1eb7c d\u1ea7u d\u01b0\u1ee1ng nh\u1eb9.<\/p><\/li><\/ul><p data-start=\"1896\" data-end=\"1959\">\u00a0<\/p><p data-start=\"1896\" data-end=\"1959\">Ch\u1ec9 c\u1ea7n \u0111\u1ec1u \u0111\u1eb7n, b\u1ea1n s\u1ebd th\u1ea5y m\u00e1i t\u00f3c thay \u0111\u1ed5i r\u00f5 r\u1ec7t t\u1eebng ng\u00e0y.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea66590 elementor-widget elementor-widget-text-editor\" data-id=\"ea66590\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 data-start=\"1966\" data-end=\"2011\"><strong data-start=\"1969\" data-end=\"2011\">H\u00e3y B\u1eaft \u0110\u1ea7u Ch\u0103m S\u00f3c T\u00f3c Ngay H\u00f4m Nay!<\/strong><\/h2><p data-start=\"2013\" data-end=\"2140\">\u00a0<\/p><p data-start=\"2013\" data-end=\"2140\">\u0110\u1eebng \u0111\u1ec3 m\u00e1i t\u00f3c tr\u1edf n\u00ean y\u1ebfu \u1edbt hay x\u1ec9n m\u00e0u. Vi\u1ec7c ch\u0103m s\u00f3c t\u00f3c ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng b\u01b0\u1edbc r\u1ea5t \u0111\u01a1n gi\u1ea3n v\u00e0 ti\u1ebft ki\u1ec7m.<\/p><p data-start=\"2142\" data-end=\"2295\">H\u00e3y \u00e1p d\u1ee5ng c\u00e1c m\u1eb9o tr\u00ean v\u00e0 c\u1ea3m nh\u1eadn s\u1ef1 thay \u0111\u1ed5i ngay t\u1eeb l\u1ea7n \u0111\u1ea7u ti\u00ean.<br data-start=\"2212\" data-end=\"2215\" \/>M\u1ed9t m\u00e1i t\u00f3c kh\u1ecfe m\u1ea1nh s\u1ebd gi\u00fap b\u1ea1n th\u00eam <strong data-start=\"2254\" data-end=\"2273\">t\u1ef1 tin, r\u1ea1ng r\u1ee1<\/strong> v\u00e0 n\u1ed5i b\u1eadt \u1edf m\u1ecdi n\u01a1i.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6232b79 elementor-widget elementor-widget-image\" data-id=\"6232b79\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/3-1.jpg\" class=\"attachment-large size-large wp-image-6281\" alt=\"\" srcset=\"https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/3-1.jpg 1024w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/3-1-300x300.jpg 300w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/3-1-150x150.jpg 150w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/3-1-768x768.jpg 768w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/3-1-12x12.jpg 12w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/3-1-540x540.jpg 540w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/3-1-600x600.jpg 600w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/3-1-100x100.jpg 100w, https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/3-1-50x50.jpg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n mu\u1ed1n s\u1edf h\u1eefu m\u1ed9t m\u00e1i t\u00f3c \u00f3ng \u1ea3, kh\u1ecfe m\u1ea1nh v\u00e0 tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng? Ch\u1ec9 c\u1ea7n thay \u0111\u1ed5i m\u1ed9t v\u00e0i th\u00f3i quen nh\u1ecf, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n m\u00e1i t\u00f3c r\u00f5 r\u1ec7t m\u1ed7i ng\u00e0y m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m qu\u00e1 \u0111\u1eaft \u0111\u1ecf. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng m\u1eb9o ch\u0103m s\u00f3c t\u00f3c [&hellip;]<\/p>","protected":false},"author":1,"featured_media":6283,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[25],"class_list":["post-6280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-toc","tag-cham-toc-khong-kho-dau"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.9 (Yoast SEO v20.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u1eb9o Ch\u0103m S\u00f3c T\u00f3c T\u1ef1 Nhi\u00ean Gi\u00fap T\u00f3c Kh\u1ecfe \u0110\u1eb9p M\u1ed7i Ng\u00e0y - LUZANA<\/title>\n<meta name=\"description\" content=\"Kh\u00e1m ph\u00e1 m\u1eb9o ch\u0103m s\u00f3c t\u00f3c t\u1ef1 nhi\u00ean gi\u00fap t\u00f3c b\u00f3ng m\u01b0\u1ee3t, ch\u1eafc kh\u1ecfe m\u1ed7i ng\u00e0y. T\u1eeb d\u01b0\u1ee1ng t\u00f3c thi\u00ean nhi\u00ean, ch\u1ea3i t\u00f3c \u0111\u00fang c\u00e1ch \u0111\u1ebfn th\u00f3i quen ch\u0103m s\u00f3c \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/luzanaff.com\/en\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u1eb9o Ch\u0103m S\u00f3c T\u00f3c T\u1ef1 Nhi\u00ean Gi\u00fap T\u00f3c Kh\u1ecfe \u0110\u1eb9p M\u1ed7i Ng\u00e0y\" \/>\n<meta property=\"og:description\" content=\"Kh\u00e1m ph\u00e1 m\u1eb9o ch\u0103m s\u00f3c t\u00f3c t\u1ef1 nhi\u00ean gi\u00fap t\u00f3c b\u00f3ng m\u01b0\u1ee3t, ch\u1eafc kh\u1ecfe m\u1ed7i ng\u00e0y. T\u1eeb d\u01b0\u1ee1ng t\u00f3c thi\u00ean nhi\u00ean, ch\u1ea3i t\u00f3c \u0111\u00fang c\u00e1ch \u0111\u1ebfn th\u00f3i quen ch\u0103m s\u00f3c \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/luzanaff.com\/en\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/\" \/>\n<meta property=\"og:site_name\" content=\"LUZANA\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-26T07:52:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-26T10:13:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/anh-bia-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/luzanaff.com\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/\",\"url\":\"https:\/\/luzanaff.com\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/\",\"name\":\"M\u1eb9o Ch\u0103m S\u00f3c T\u00f3c T\u1ef1 Nhi\u00ean Gi\u00fap T\u00f3c Kh\u1ecfe \u0110\u1eb9p M\u1ed7i Ng\u00e0y - LUZANA\",\"isPartOf\":{\"@id\":\"https:\/\/luzanaff.com\/#website\"},\"datePublished\":\"2025-11-26T07:52:51+00:00\",\"dateModified\":\"2025-11-26T10:13:27+00:00\",\"author\":{\"@id\":\"https:\/\/luzanaff.com\/#\/schema\/person\/b54e3b70497211f6910ba37ed27d9564\"},\"description\":\"Kh\u00e1m ph\u00e1 m\u1eb9o ch\u0103m s\u00f3c t\u00f3c t\u1ef1 nhi\u00ean gi\u00fap t\u00f3c b\u00f3ng m\u01b0\u1ee3t, ch\u1eafc kh\u1ecfe m\u1ed7i ng\u00e0y. T\u1eeb d\u01b0\u1ee1ng t\u00f3c thi\u00ean nhi\u00ean, ch\u1ea3i t\u00f3c \u0111\u00fang c\u00e1ch \u0111\u1ebfn th\u00f3i quen ch\u0103m s\u00f3c \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3.\",\"breadcrumb\":{\"@id\":\"https:\/\/luzanaff.com\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/luzanaff.com\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/luzanaff.com\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/luzanaff.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u1eb9o Ch\u0103m S\u00f3c T\u00f3c T\u1ef1 Nhi\u00ean Gi\u00fap T\u00f3c Kh\u1ecfe \u0110\u1eb9p M\u1ed7i Ng\u00e0y\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/luzanaff.com\/#website\",\"url\":\"https:\/\/luzanaff.com\/\",\"name\":\"LUZANA\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/luzanaff.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/luzanaff.com\/#\/schema\/person\/b54e3b70497211f6910ba37ed27d9564\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/luzanaff.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/04270fd4572a73b94a3b21cfd476730557edec0788e7c485b33158970e61d653?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/04270fd4572a73b94a3b21cfd476730557edec0788e7c485b33158970e61d653?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/luzanaff.com\"],\"url\":\"https:\/\/luzanaff.com\/en\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"M\u1eb9o Ch\u0103m S\u00f3c T\u00f3c T\u1ef1 Nhi\u00ean Gi\u00fap T\u00f3c Kh\u1ecfe \u0110\u1eb9p M\u1ed7i Ng\u00e0y - LUZANA","description":"Kh\u00e1m ph\u00e1 m\u1eb9o ch\u0103m s\u00f3c t\u00f3c t\u1ef1 nhi\u00ean gi\u00fap t\u00f3c b\u00f3ng m\u01b0\u1ee3t, ch\u1eafc kh\u1ecfe m\u1ed7i ng\u00e0y. T\u1eeb d\u01b0\u1ee1ng t\u00f3c thi\u00ean nhi\u00ean, ch\u1ea3i t\u00f3c \u0111\u00fang c\u00e1ch \u0111\u1ebfn th\u00f3i quen ch\u0103m s\u00f3c \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/luzanaff.com\/en\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/","og_locale":"en_US","og_type":"article","og_title":"M\u1eb9o Ch\u0103m S\u00f3c T\u00f3c T\u1ef1 Nhi\u00ean Gi\u00fap T\u00f3c Kh\u1ecfe \u0110\u1eb9p M\u1ed7i Ng\u00e0y","og_description":"Kh\u00e1m ph\u00e1 m\u1eb9o ch\u0103m s\u00f3c t\u00f3c t\u1ef1 nhi\u00ean gi\u00fap t\u00f3c b\u00f3ng m\u01b0\u1ee3t, ch\u1eafc kh\u1ecfe m\u1ed7i ng\u00e0y. T\u1eeb d\u01b0\u1ee1ng t\u00f3c thi\u00ean nhi\u00ean, ch\u1ea3i t\u00f3c \u0111\u00fang c\u00e1ch \u0111\u1ebfn th\u00f3i quen ch\u0103m s\u00f3c \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3.","og_url":"https:\/\/luzanaff.com\/en\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/","og_site_name":"LUZANA","article_published_time":"2025-11-26T07:52:51+00:00","article_modified_time":"2025-11-26T10:13:27+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/luzanaff.com\/wp-content\/uploads\/2025\/11\/anh-bia-2.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/luzanaff.com\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/","url":"https:\/\/luzanaff.com\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/","name":"M\u1eb9o Ch\u0103m S\u00f3c T\u00f3c T\u1ef1 Nhi\u00ean Gi\u00fap T\u00f3c Kh\u1ecfe \u0110\u1eb9p M\u1ed7i Ng\u00e0y - LUZANA","isPartOf":{"@id":"https:\/\/luzanaff.com\/#website"},"datePublished":"2025-11-26T07:52:51+00:00","dateModified":"2025-11-26T10:13:27+00:00","author":{"@id":"https:\/\/luzanaff.com\/#\/schema\/person\/b54e3b70497211f6910ba37ed27d9564"},"description":"Kh\u00e1m ph\u00e1 m\u1eb9o ch\u0103m s\u00f3c t\u00f3c t\u1ef1 nhi\u00ean gi\u00fap t\u00f3c b\u00f3ng m\u01b0\u1ee3t, ch\u1eafc kh\u1ecfe m\u1ed7i ng\u00e0y. T\u1eeb d\u01b0\u1ee1ng t\u00f3c thi\u00ean nhi\u00ean, ch\u1ea3i t\u00f3c \u0111\u00fang c\u00e1ch \u0111\u1ebfn th\u00f3i quen ch\u0103m s\u00f3c \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3.","breadcrumb":{"@id":"https:\/\/luzanaff.com\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/luzanaff.com\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/luzanaff.com\/meo-cham-soc-toc-tu-nhien-toc-khoe-dep\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/luzanaff.com\/"},{"@type":"ListItem","position":2,"name":"M\u1eb9o Ch\u0103m S\u00f3c T\u00f3c T\u1ef1 Nhi\u00ean Gi\u00fap T\u00f3c Kh\u1ecfe \u0110\u1eb9p M\u1ed7i Ng\u00e0y"}]},{"@type":"WebSite","@id":"https:\/\/luzanaff.com\/#website","url":"https:\/\/luzanaff.com\/","name":"LUZANA","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/luzanaff.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/luzanaff.com\/#\/schema\/person\/b54e3b70497211f6910ba37ed27d9564","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/luzanaff.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/04270fd4572a73b94a3b21cfd476730557edec0788e7c485b33158970e61d653?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/04270fd4572a73b94a3b21cfd476730557edec0788e7c485b33158970e61d653?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/luzanaff.com"],"url":"https:\/\/luzanaff.com\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/luzanaff.com\/en\/wp-json\/wp\/v2\/posts\/6280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luzanaff.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luzanaff.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luzanaff.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/luzanaff.com\/en\/wp-json\/wp\/v2\/comments?post=6280"}],"version-history":[{"count":15,"href":"https:\/\/luzanaff.com\/en\/wp-json\/wp\/v2\/posts\/6280\/revisions"}],"predecessor-version":[{"id":6298,"href":"https:\/\/luzanaff.com\/en\/wp-json\/wp\/v2\/posts\/6280\/revisions\/6298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luzanaff.com\/en\/wp-json\/wp\/v2\/media\/6283"}],"wp:attachment":[{"href":"https:\/\/luzanaff.com\/en\/wp-json\/wp\/v2\/media?parent=6280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luzanaff.com\/en\/wp-json\/wp\/v2\/categories?post=6280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luzanaff.com\/en\/wp-json\/wp\/v2\/tags?post=6280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}